Despite all the precautions we take when exposing ourselves to the sun, they are never enough in what already seems like an endless summer. All it takes is to let your guard down slightly to end up with a sunburn, also known as solar erythema. This week, we have put together a list of tips on what to do and what to avoid.
Immediate Remedies to Relieve Sunburn:
- Apply Soothing Creams: If your skin is red and feels hot, it is advisable to apply a soothing cream rich in vegetable oils and calming ingredients, such as Jojoba Quench Body Serum.
- Avoid Removing Peeling Skin: Do not remove peeling skin. Also, do not pop any blisters. And do not scratch, as this can increase inflammation.
- Thorough Hydration: Hydrate the area with emollient creams, which can be chilled in the refrigerator beforehand to provide cool relief to the skin.
- Calm Irritation: If there is itching, you can apply cold compresses or an ice pack wrapped in cotton.
- Avoid More Rays: Protect the burned area and always cover it. It is essential to avoid sun exposure until the injury heals. It is also important to avoid UV lamps.
- Internal Hydration: Drink plenty of water to avoid dehydration.
- Care in the Shower: Use gentle shower gels, such as Antioxidant Burst Shower Gel, without exfoliating, and always pat the skin dry delicately, never rubbing the towel against the skin.
- Keep Skin Moisturized: During treatment days, it is important to keep the skin moisturized. Therefore, apply your moisturizing creams several times a day.
- Benefits of Vitamin E: A lesser-known restorative ingredient that always works in these cases is vitamin E. It should be a staple in both your facial and body routine, such as Nutritive Repair Emulsion and Intelligent Frontier Facial Oil.
- Subsequent Medical Attention: If the affected area continues to hurt to the touch after 3 days, it is advisable to consult your doctor.
We hope these tips have been useful to you. If you have any further questions, remember that you can always contact us through our advisory service.