Are collagen supplements necessary to improve the appearance of our skin?

¿Son necesarios los suplementos de colágeno para que el aspecto de nuestra piel mejore?

It's one of the recurring questions we get daily, as this star protein is on everyone's lips. Its use is not only limited to cosmetics; it's also making a strong impact in the fascinating field of nutricosmetics.

What is collagen, and do we need it as a supplement?

Collagen is a protein found naturally in our body (skin, nails, hair, cartilage). It helps maintain our skin's elasticity, making it look healthy and firm. The fact that collagen production slows down with age could be why supplements are so popular. As if age weren't enough, there are other factors that can accelerate collagen depletion, such as sun exposure, smoking, alcohol consumption, lack of sleep, poor diet, etc.

Taking supplements might seem like an easy solution, especially with the passage of time, but there is a lack of evidence in studies, and it's important to note that many existing studies were funded by the very companies that produce or sell collagen. It's not that they're invalid, but these types of studies are often designed to obtain the desired answers.

As one of the most studied molecules, it has become evident that collagen is used in our body for much more than just skin structure. This is why, when taking collagen supplements, our body will break it down into amino acids and use them where it believes they are most needed. That said, it's clear that if you want to start taking collagen supplements to give your skin a vitality boost, you might not get the intended benefits.

What is the alternative?

Our cosmetic recommendations are two of our daily mantras: creams with sun protection and serums with high doses of antioxidants.

To give your routine that extra boost and promote radiant skin, try these:

Artemisia Power Protection Moisturiser SPF50+: Enriched with artemisia extract, this 100% natural mineral-based cream is your skin's first line of defense against environmental pollution and harmful UV rays. It also contains buddleja extract, one of the most powerful natural antioxidants in the botanical world that helps neutralize free radicals generated during sun exposure and atmospheric pollution.

Ideal Moisture Level Serum: A light, silky serum that will plump and soothe the skin. Packed with antioxidants capable of protecting your skin and hydrating ingredients to promote elasticity.

Intelligent Frontier Facial Oil: A light facial oil that hydrates, boosts radiance, restores vitality and flexibility. The unsaponifiable oils counteract oxidation and prevent premature aging.

Nutritive Repair Emulsion: This cream helps regenerate and strengthen the epidermal barrier thanks to a powerful combination of ingredients rich in unsaturated fatty acids such as linoleic acid and phytosterols.

Bonus…

There's another alternative in cosmetics that has us super excited here in the studio – collagen formed from plant-derived amino acids, one of the star ingredients in our highly anticipated launch on November 20, 2022.

Studies have been very successful, and despite being a novelty, they show an enviable safety profile. Among many of the effects on the skin, the most notable is the induction of collagen synthesis, and how the dermis and epidermis are strengthened. It improves the appearance of the skin by smoothing expression lines and increasing radiance.

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